Mark Kastel appears live on the Heart of Wellness show, hosted by husband-and-wife chiropractors, to take a deep dive, through free-association, looking at the choices we make in our diets and the impact on immediate and long-term health and well-being.

Audio courtesy of WDRT (Driftless Community Radio) 91.9 FM in Viroqua, Wisconsin:  
Mark encourages contributions to WDRT and/or your local community radio station.