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Kastel’s Kitchen: Organic Hacks—Secrets for Decoding the Two Different Organic Labels

Kastel’s Kitchen: Organic Hacks—Secrets for Decoding the Two Different Organic Labels

by Mark Kastel | Sep 10, 2023 | Kastel's Kitchen Posts, OrganicEye Posts

[Including brief updates on GMO vaccines, phony-baloney coatings on produce, and payola in organics] If you missed the live broadcast, watch the recording here! The Hierarchy of Your Food OptionsIf you prioritize eating fresh, whole, organic food, it isn’t enough to...
Kastel’s Kitchen: Special Edition Good Milk, Bad Milk, and Milk Money

Kastel’s Kitchen: Special Edition
Good Milk, Bad Milk, and Milk Money

by Mark Kastel | May 12, 2022 | Kastel's Kitchen Posts, OrganicEye Posts

Real Organic Project interviews OrganicEye’s Mark Kastel Choosing the best, authentic, nutrient-dense, and pasture-raised organic dairy products for your family has, unfortunately, never been more complicated. Unlike locally available produce that you can be assured...
Kastel’s Kitchen (a special 2-part episode): Two Carcinogens to Avoid in Organic Foods and Plant-based Food (not vegetables/not healthy)

Kastel’s Kitchen (a special 2-part episode): Two Carcinogens to Avoid in Organic Foods and Plant-based Food (not vegetables/not healthy)

by Mark Kastel | Dec 12, 2021 | Kastel's Kitchen Posts, OrganicEye Posts

WARNING: Watch out for these two ingredients Unless you are eating local, fresh, unprocessed, whole organic food, it isn’t enough to just look for the USDA Organic logo—you must become a label reader! Federal law requires all certified organic products to be made from...
Kastel’s Kitchen: The Secret Code of Authenticity on Organic Labels

Kastel’s Kitchen: The Secret Code of Authenticity on Organic Labels

by Mark Kastel | Sep 21, 2021 | Kastel's Kitchen Posts, OrganicEye Posts

Unless you are eating local, fresh, unprocessed, whole organic food, it isn’t enough to just look for the USDA Organic logo—you must become a label reader! Federal law requires all certified organic products to state which USDA accredited certifier has inspected and...
Kastel’s Kitchen: Are There Dangerous/Carcinogenic Chemicals in Organic Food?

Kastel’s Kitchen: Are There Dangerous/Carcinogenic Chemicals in Organic Food?

by Mark Kastel | Jun 2, 2021 | Kastel's Kitchen Posts, OrganicEye Posts

Food Additives and Chemicals in Organics??? Unless you are eating fresh, whole organic food, it isn’t enough to just look for the USDA Organic logo—you must become a label reader! Now that corporate agribusinesses own most of the popular organic name brands, many of...
Kastel’s Kitchen: How to Identify the Safest and Most Nutritious Vegetables (Year-Round)

Kastel’s Kitchen: How to Identify the Safest and Most Nutritious Vegetables (Year-Round)

by Mark Kastel | Feb 15, 2021 | Kastel's Kitchen Posts, OrganicEye Posts

Q: How can you identify the safest and most nutritious vegetables (year-round)?A: Tune into Kastel’s Kitchen Episode 3 to find out! Conventional versus organic, industrial-organic versus homegrown quality. What’s the hierarchy of selection during the summer growing...
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